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Barre class for pregnancy & postpartum

$25.00 Regular price
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We love Barre for pregnancy and postpartum strength and restoration for so many reasons. Since barre is considered low- to no-impact, it's typically considered safe for most pregnant women.

The intensity of the workout is easily controlled and customizable, and the use of a bar (or chair or wall) provides additional assistance with stability and balance.

However, Motherly insists you consult with your medical professional who is best positioned to help you determine if Barre is right for you and your personal pregnancy journey. 

What's included

  • 25 minute in-studio barre class grounded in the Bloom Method™ techniques
  • Designed to offer wide customization based on your stage of pregnancy and comfort level
  • Only equipment needed is a chair or an open wall (and determination!)
  • Tons of Bonus material + downloads
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Barre class for pregnancy & postpartum - Motherly

Barre class for pregnancy & postpartum