Contains all the vitamins, minerals, and botanicals needed for complete, comprehensive nourishment — many of the best nutrients are bulky and can’t fit into your 1- or 2-a-day Multi capsules.
Includes: 2,000IUs of Vitamin D3 for immune and hormone balance, active B vitamins - including both forms of B12 - to support energy and nervous system health, and 200mcg of Selenium to support sperm and prostate health.
What's not in our Men’s Multi is as important as what is. You won't find: unnecessary fillers, poor nutrient forms like Folic Acid, unsustainably-sourced ingredients (like Vegan D3), high heavy metal loads, and nutrients better taken separately including Omega-3 and Iron.
Take four capsules daily with food, ideally in the morning or around lunchtime for optimal energy throughout the day. Dose may be divided between meals.