Mindful Moments: Guided Exercises and Mantras for Kids

Boundless Blooms

$30.00

Boundless Blooms

Mindful Moments: Guided Exercises and Mantras for Kids

$30.00

Designed to introduce little ones to mindfulness in an interactive way, Mindful Moments cards help children discover new ways to breathe, move, and use their senses to explore. The everyday exercises and empowering mantras aim to increase emotional intelligence, improve focus, build resilience, reduce anxiety, and help children feel more connected to the world around them.

Easy to incorporate into a calming bedtime routine or as a way to help ground them after a long school day, little ones as young as two all the way through tweens can benefit from daily use.

What's inside the handcrafted box?

  • 34 easy-to-follow guided mindfulness exercises with custom illustrations
  • 22 simple, yet powerful, confidence-boosting mantra cards
  • Mindful Tips to support your mindfulness journey 


Details:
  • Designed with love in California Made in China
  • Designed to introduce little ones to mindfulness in an interactive way, Mindful Moments cards help children discover new ways to breathe, move, and use their senses to explore. The everyday exercises and empowering mantras aim to increase emotional intelligence, improve focus, build resilience, reduce anxiety, and help children feel more connected to the world around them.

    Easy to incorporate into a calming bedtime routine or as a way to help ground them after a long school day, little ones as young as two all the way through tweens can benefit from daily use.

    What's inside the handcrafted box?

    • 34 easy-to-follow guided mindfulness exercises with custom illustrations
    • 22 simple, yet powerful, confidence-boosting mantra cards
    • Mindful Tips to support your mindfulness journey 

    • Designed with love in California Made in China

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