Here you'll find reflections on each phase of "the wild ride of motherhood," including the soaring highs of meeting your new baby, the ground-shaking lows that make you doubt everything you've ever known, and all the beauty and pain in between. Each chapter closes with practices from Motherly's team of wellness experts to help you define, clarify, process, and celebrate your journey. This book was created to inspire and guide you through some of the most miraculous and stressful milestones of your life. And to remind you that you're stronger than you even realize.
Most of all: You've got this, mama.
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